Personal Bests
3,000 steeplechase - 11:20.69
XC 5k - 18:28
XC 6k - 22:53

2009-10
Competed at the Harvard/Yale meet.

2008-09
Competed at the Harvard-Yale dual meet ... Top Harvard finisher and 17th overall at the UAlbany Invitational ... Competed at the Heptagonal Championships ... Competed in the steeplechase in the Heptagonal Championships, earning a personal best time of 11:20.69 … Ran the 10th fastest time at Harvard clocking in at 14.52 seconds.

2007-08
Placed 11th in the 3,000 meter steeplechase at the outdoor Heptagonal Championships ... Finished third in her first race of the season, the 3,000 meter steeplechase, at the Brown Invitational (11:41.87) ... Was the first Harvard runner and 47th overall at the Iona Meet of Champions ... Finsihed 107th at the NCAA regional meet.

Personal
School record holder in 2000m steeplechase and 800m ... Four-time cross country state qualifier ... Team cross country state champion as a sophomore ... State champion senior year in individual and combined Nordic skiing ... National Honor Society, National Art Honor Society and AP Scholar member ... Sister, Erin Sprague (’05) ran cross country and track for Harvard.